Vitamin Clinics

Biotin has many different benefits. This includes: contribution to the maintenance of normal hair, skin and mucous membranes, normal energy-yielding metabolism, normal functioning of the nervous system, normal macronutrient metabolism, normal psychological function.

Biotin IM (intramuscular) and Biotin IV (intravenous) refer to two different methods of administering Biotin.

Biotin IM involves getting Biotin injected directly into the muscle tissue either in the upper forearm or your glute. This injection is typically given in the form of a shot and the Biotin is gradually absorbed by the bloodstream through the muscle.

Biotin IV is a method that involves administering Biotin directly into the bloodstream through the vein and goes directly into the circulatory system. Although Biotin IM and Biotin IV share the same benefits, Biotin IV is more effective as it is 100% bioavailable.

Biotin can be found in various foods such as eggs, nuts, seeds, fish, meat and certain vegetables. It is also produced by the bacteria in the digestive system.

Biotin is considered a generally safe Vitamin when taken at recommended doses. However, high doses may cause potential side effects when interacted with other certain medications. Always consult with a healthcare professional if you are on any medication and would like to add a new supplement to your daily routine.

You can receive IM once every week until you see your desired results. We do not recommend receiving IV Biotin more than 9 times a month as this service requires cannulation.

There are numerous reasons you might be feeling tired. These include causes that are: psychological, e.g. stress, anxiety, depression; physical, e.g. hypothyroidism, anaemia, sleep apnoea; and lifestyle-related, e.g. night shifts, alcohol consumption, and getting too little or too much exercise. Many Vitamin and mineral deficiencies can cause tiredness and fatigue. If you are feeling tired all the time (TATT), it is well worth speaking to your GP and having a set of blood tests done. Get A Drip also offers a range of Blood Testing Profiles for diagnostic purposes. Low levels of Vitamin B12, other B Vitamins, Vitamin D, Iron and overall hydration can especially wreak havoc on your energy levels.

The recommended daily intake of Biotin varies, but for adults, it is typically around 30-100 micrograms. Pregnant and breastfeeding women may require higher amounts.

Symptoms of a Biotin deficiency include: hair loss, dry scaly skin, cracking in the corners of the mouth, dry eyes, fatigue, insomnia, painful tongue that is magenta in colour and depression.

While IV and IM Glutathione is already effective by itself, there are certain things you can do to help maximise its benefits for your health and wellbeing.

We would recommend combining IV Glutathione with Vitamin C, as Vitamin C helps to recycle Glutathione, thus increasing its effective duration within your body. Since Vitamin C is also an antioxidant, it maintains the body’s supply of other antioxidants (including Glutathione) by contributing to the neutralisation of free radicals and combating oxidative stress.

We would also suggest combining IV Glutathione with Selenium, because Selenium is both an essential mineral and a Glutathione cofactor, meaning it is a necessary substance for Glutathione activity. An increased intake of Selenium may help maintain and even increase the amount of Glutathione in your system.

There are 7 different B Vitamins that we offer here at Get A Drip: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), and B12 (Cobalamin- we offer three different forms). We do not currently offer Folate (Vitamin B9).

Each of these B Vitamins are essential micronutrients that play a vital role in helping you maintain good health and wellbeing. They are essential for your overall bodily function, helping support areas such as: energy levels, normal nerve function, eyesight, muscle health, brain function, digestion, immunity, cardiovascular health, cell health and division, hormonal balance, red blood cell formation, skin, and much more.

The richest sources of B Vitamins are animal-based: meat (especially organ meats), fish, poultry, seafood, eggs, and dairy products. This is why people who eat a primarily plant-based diet are more susceptible to Vitamin B deficiencies. Other risk factors include the use of certain medications, and pre-existing health conditions such as digestive issues or excessive alcohol use.

Signs you may not be getting enough B Vitamins include: fatigue, low energy, getting ill often, cracks on and around the lips, anaemia, irritability or depression, numbness or tingling in the hands or feet, nausea, constipation or diarrhoea, and poor skin health. If you are experiencing any of these symptoms, please see your GP and have some diagnostic blood tests done.

There are 7 different B Vitamins that we offer here at Get A Drip: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), and B12 (Cobalamin- we offer three different forms). We do not currently offer Folate (Vitamin B9).

Each of these B Vitamins are essential micronutrients that play a vital role in helping you maintain good health and wellbeing. They are essential for your overall bodily function, helping support areas such as: energy levels, normal nerve function, eyesight, muscle health, brain function, digestion, immunity, cardiovascular health, cell health and division, hormonal balance, red blood cell formation, skin, and much more.

Signs you may not be getting enough B Vitamins include: fatigue, low energy, getting ill often, cracks on and around the lips, anaemia, irritability or depression, numbness or tingling in the hands or feet, nausea, constipation or diarrhoea, and poor skin health. If you are experiencing any of these symptoms, please see your GP and have some diagnostic blood tests done.

B Vitamins are a class of water-soluble Vitamins. There are 7 different B Vitamins that all play essential roles within your body, particularly relating to healthy red blood cell production and energy-yielding metabolism: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), Folate (B9) and B12 (Cobalamin).

It is important to maintain healthy levels of all these B Vitamins to keep your cells healthy and your general wellbeing robust.

Vitamin B2, otherwise known as Riboflavin, contributes to normal: energy-yielding metabolism, nervous system function, normal skin and mucous membrane maintenance, red blood cell maintenance, skin health, vision, metabolism of iron, protection of cells from oxidative stress, and reduction of tiredness and fatigue.

L-Carnitine is an amino acid that acts as a building block for proteins. Your body produces it naturally in the liver and kidneys, storing it in your muscles, brain, heart, and sperm. L-Carnitine helps convert fatty acids into usable energy. Its main role is to transport fat into our cells’ mitochondria, where fatty acids are broken down and converted into ATP energy, which can be used to power our muscles during exercise, as well as fuelling many other cellular processes.

Easy bruising can be caused by several vitamin deficiencies, including low levels of Vitamin K. People with insufficient Vitamin K may notice they bruise more easily. Additionally, low iron levels could be a factor, as iron deficiency affects the production and function of haemoglobin, which is vital for transporting oxygen in your blood and maintaining healthy tissues.

A sore tongue, along with ulcers or sores in the mouth, can be a symptom of anaemia, commonly caused by iron deficiency.

Anaemia can lead to a reduced production of red blood cells and platelets. Platelets are crucial for blood clotting, so a lower platelet count can result in increased bruising.

An iron deficiency can cause the tongue to become swollen, inflamed, pale, or unusually smooth.

Symptoms of low iron can include pale or colourless skin, irritability, fatigue, a rapid heartbeat, a sore or swollen tongue, an enlarged spleen, and unusual cravings for non-food items like dirt or ice.

If you pull down your lower eyelid and the inside appears very pale pink or yellow, rather than a healthy red, this may be a sign of iron deficiency.

Yes, iron deficiency, or anaemia, can lead to symptoms in the mouth, including a sore tongue, ulcers, and sores.

Yes, low iron can make you feel cold, as well as cause tiredness and shortness of breath.

Yes, iron deficiency can cause feelings of dizziness or light-headedness.

Yes, one of the early signs of iron deficiency is brittle nails that chip and crack easily.

Yes, iron deficiency can lead to itchy skin (pruritus), which may become red, bumpy, and sore if scratched.

Healthy gums are usually a vibrant pink, while anaemic gums may appear pale or whitish in comparison, indicating reduced blood flow.

Glutathione is a powerful antioxidant found in every cell in the body. Glutathione breaks down free radicals and assists in cell regeneration. To read more about Glutathione, click here.

Contributes to:

• Normal energy–yielding metabolism

• Normal functioning of the nervous system

• Normal psychological function

• Normal function of the heart

Contributes to:

• Normal energy–yielding metabolism

• Maintenance of the normal nervous system function

• Maintenance of normal skin and mucous membranes

• Maintenance of normal red blood cells

• Maintenance of normal skin and mucous membranes

• Maintenance of normal vision

• Normal metabolism of iron

• Protection of DNA, proteins and lipids from oxidative damage

• Reduction of tiredness and fatigue

Contributes to:

• Normal psychological functions

• Normal energy–yielding metabolism

• Normal function of the nervous system

• Maintenance of normal skin and mucous membranes

• Contributes to reduction of tiredness and fatigue

Contributes to:

• Normal energy–yielding metabolism

• Normal mental performance

• Normal synthesis and metabolism of steroid hormones, Vitamin D and some neurotransmitters

• Reduction of tiredness and fatigue

Contributes to:

• Normal cysteine synthesis

• Normal energy–yielding metabolism

• Normal functioning of the nervous system

• Normal homocysteine metabolism

• Normal protein and glycogen metabolism

• Normal psychological function

• Normal red blood cell formation

• Normal function of the immune system

• Reduction of tiredness and fatigue

• Regulation of hormonal activity

Contributes to:

• Normal blood clotting

• Normal energy-yielding metabolism

• Normal muscle function

• Normal neurotransmission

• Normal function of digestive enzymes

• Process of cell division and specialisation

• Maintenance of normal bones

• Maintenance of normal teeth

• Reduction of bone mineral loss in post-menopausal women

• Prevention of low bone mineral density, a risk factor for osteoporotic bone fractures

Contributes to:

• Normal functioning of the nervous system

• Normal muscle function

• Maintenance of normal blood pressure

Contributes to:

• Normal energy-yielding metabolism

• Normal functioning of the nervous system

• Normal homocysteine metabolism

• Normal psychological function

• Normal red blood cell formation

• Normal function of the immune system

• Reduction of tiredness and fatigue

• Process of cell division

Contributes to:

• Maintaining normal function of the immune system during and after intense physical exercise

• Normal collagen formation for the normal function of: blood vessels, bones, cartilage, gums, skin, and teeth.

• Normal energy-yielding metabolism

• Normal functioning of the nervous system

• Normal psychological function

• Normal function of the immune system

• Protection of cells from oxidative stress

• Reduction of tiredness and fatigue

• Regeneration of the reduced form of vitamin E

• Increased iron absorption

Contributes to:

• A reduction of tiredness and fatigue

• Electrolyte balance

• Normal energy-yielding metabolism

• Normal protein synthesis

• Normal functioning of the nervous system

• Normal muscle function

• Normal protein synthesis

• Reduction of tiredness and fatigue

• Maintenance of normal teeth

• The process of cell division

L-Carnitine plays a critical role in energy production. It transports long-chain fatty acids into the mitochondria so they can be oxidized (“burned”) to produce energy.

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Vitamin Clinics is to be used as part of a healthy lifestyle and should not be substituted for exercise or a balanced diet. Used in conjunction with this, it can help with overall health and wellbeing.

Vitamin C is a bit of a multitasker! It helps support your immune system, keeps your skin healthy, and acts as a powerful antioxidant, protecting your cells from damage, especially when you're stressed or unwell. But that’s not all—Vitamin C also plays a big role in helping your body absorb iron, which can prevent anaemia, and it helps regenerate Vitamin E, another important antioxidant.

Vitamin C is also key to producing collagen, a protein that supports many tissues in your body, including your skin, hair, gums, bones, and blood vessels.

If you’re not getting enough Vitamin C, you might notice signs like fatigue, dry skin, frequent colds, slow healing wounds, easy bruising, bleeding gums, or even anaemia.

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin naturally found in fruits and veggies like oranges, strawberries, and broccoli. Since our bodies can’t make or store Vitamin C, it’s important to get enough through our diet or supplements.

Not only is Vitamin C an essential nutrient, but it’s also a powerful antioxidant that helps protect your cells from damage caused by things like illness, inflammation, pollution, and UV light. So, it’s a little superhero for your health!

Vitamin B isn’t just one vitamin—it’s a whole family! We offer 7 different B vitamins here at Vitamin Clinics: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), and B12 (Cobalamin). Each of these B vitamins is essential for your health and wellbeing.

They play key roles in everything from boosting your energy levels to supporting nerve function, brain health, muscle strength, digestion, immunity, and even skin health. They’re also crucial for red blood cell production and maintaining a healthy heart and hormones.

B vitamins are mainly found in animal products like meat, fish, eggs, and dairy, so if you follow a plant-based diet, you may be more at risk of a deficiency. Other factors, like certain medications or digestive issues, can also make it harder to get enough B vitamins.

If you’re feeling tired, low on energy, or have noticed symptoms like cracked lips, anaemia, or tingling in your hands or feet, it might be worth seeing your GP for a blood test to check your B vitamin levels.

Vitamin B isn’t just one vitamin—it’s a whole group of essential nutrients! At Vitamin Clinics, we offer 7 different B vitamins: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), and B12 (Cobalamin). Each of these plays a vital role in keeping you healthy and feeling your best.

B vitamins are key to many things, including boosting your energy, supporting normal nerve function, improving brain health, and keeping your muscles strong. They’re also important for digestion, immunity, heart health, and even keeping your skin and hair in top condition. Plus, they help with red blood cell production and keeping your hormones balanced.

If you’re low on B vitamins, you might notice signs like tiredness, low energy, frequent colds, cracked lips, anaemia, mood swings, or numbness in your hands or feet. If any of this sounds familiar, it might be a good idea to chat with your GP and get your B vitamin levels checked with a simple blood test.

B Vitamins are a group of water-soluble vitamins that play a range of important roles in your body. There are 7 key B vitamins, including B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), Folate (B9), and B12 (Cobalamin).

These vitamins are essential for keeping your body running smoothly, especially when it comes to producing healthy red blood cells and converting the food you eat into energy. Maintaining good levels of B vitamins helps keep your cells healthy and supports your overall wellbeing.

Vitamin B2, also known as Riboflavin, is a bit of an all-rounder when it comes to keeping you healthy. It plays a key role in converting food into energy, supporting your nervous system, and helping to maintain healthy skin and mucous membranes. Riboflavin also supports the production of red blood cells, helps with vision, and is involved in iron metabolism.

On top of all that, Vitamin B2 helps protect your cells from oxidative stress and can reduce feelings of tiredness and fatigue.

There are 22 different amino acids found in nature, and 20 of them are present in the human body. These 20 amino acids are divided into two groups: essential and non-essential. The key difference is that non-essential amino acids can be produced by the body, while essential amino acids must be obtained through your diet.

There are 9 essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. All of these are included in Vitamin Clinics’ Amino Acids formula, a blend of 18 amino acids. You can add Amino Acids as an IV Extra, or find them in our Energy Drip, Anti-Ageing Drip, and Hair Health Drip.

Amino acids are small organic molecules that join together to form proteins, which are the building blocks of life. Every cell in your body uses amino acids to build the proteins needed to survive, with these proteins playing many important roles throughout your system. Each protein is made up of anywhere from 50 to 2,000 amino acids, linked together in a specific sequence based on your genetic code.

Proteins like hormones, enzymes, nutrient transporters, and structural components are all made from amino acids. There are 20 different amino acids in the human body, and 9 of them are considered ‘essential,’ meaning you can only get them through your diet. Foods rich in essential amino acids include meat, poultry, eggs, cheese, milk, and soya products.

If you don’t get enough of these essential amino acids, it can affect everything from brain function to the immune system and other organs.

Vitamin B isn’t just one vitamin—it’s a group of essential nutrients that play vital roles in keeping your body healthy. At Vitamin Clinics, we offer 7 different B vitamins: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), and B12 (Cobalamin). Each of these B vitamins is important for different aspects of your health.

B vitamins support many key functions, including energy production, nerve function, eyesight, muscle strength, brain health, digestion, immunity, cardiovascular health, and skin maintenance. They also help with red blood cell formation and keep your hormones balanced.

Foods rich in B vitamins include meat (especially organ meats), fish, poultry, seafood, eggs, and dairy products. This is why people following a mostly plant-based diet are more likely to have a Vitamin B deficiency. Other risk factors for deficiency include certain medications, digestive issues, or excessive alcohol consumption.

Signs you may be lacking in B vitamins include feeling fatigued or low in energy, frequent illness, cracked lips, anaemia, irritability, numbness or tingling in your hands or feet, nausea, digestive problems, or poor skin health. If you notice these symptoms, it’s a good idea to see your GP for a blood test.

Vitamin B12 plays a crucial role in many of your body’s key functions and offers a wide range of health benefits. It’s especially important for keeping your energy levels up, supporting your immune system, and helping you manage stress. B12 contributes to the production of red blood cells and helps convert the food you eat into energy.

It’s also vital for the normal functioning of your nervous system and immune system, and it helps your body absorb other important nutrients like iron and folic acid. This all works together to reduce tiredness and fatigue.

If you’re low in Vitamin B12, you might experience extreme fatigue, weakness, or even feelings of depression.

Vitamin B12, also known as Cobalamin, is a water-soluble B vitamin that’s essential for keeping your energy levels up and supporting overall health. It helps your body convert food into glucose, which gives you energy, and plays a crucial role in red blood cell production, normal cell division, and the healthy functioning of your nervous and immune systems. B12 also helps reduce tiredness and fatigue.

Since your body can’t produce Vitamin B12, it has to come from your diet or supplements. Your body can only store a small amount of B12 in the liver, so it’s important to maintain healthy levels. Vitamin B12 is naturally found in animal products like meat, dairy, and eggs, which means vegans and vegetarians are more at risk of deficiency. Older adults, people with digestive issues, and those taking certain medications (like metformin) are also more likely to be low in B12.

The richest sources of Vitamin B12 include meat (especially organ meats like liver), fish, dairy, and eggs. Some breakfast cereals and nutritional yeast are also fortified with B12. Signs of B12 deficiency can include weakness, fatigue, lightheadedness, heart palpitations, shortness of breath, numbness or tingling, muscle weakness, and loss of appetite or weight loss. While most symptoms can be reversed with diet or supplements, some can become permanent, especially when it comes to nerve damage.

If you're feeling low on energy, there are several vitamins and minerals that can help boost your energy and reduce fatigue. Key nutrients include Vitamin B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), Folate (B9), and B12 (Cobalamin), along with Vitamin D, Iron, Magnesium, and Vitamin C. A deficiency in any of these can leave you feeling sluggish, so it’s important to maintain a balanced diet and take supplements if needed to keep your energy levels up.

Beyond nutrients, small changes to your daily routine can make a big difference. Getting enough sleep is an obvious one, but it’s crucial—aim for 7-9 hours of good-quality sleep each night to support your energy and overall health. Staying active can also reduce fatigue, so adding a bit more movement into your day can help.

Hydration is key too. Make sure you're drinking enough water, as dehydration can have a big impact on your mood, brain function, and energy levels. If you’re a coffee lover, balance out your caffeine intake with plenty of water, since caffeine can dehydrate you.

Vitamin B is actually a group of essential nutrients that play a vital role in keeping you healthy. At Vitamin Clinics, we offer 7 different B vitamins: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), and B12 (Cobalamin). Each one has its own important job, from supporting your energy levels and nerve function to maintaining healthy skin, muscles, and eyesight.

B vitamins also help with brain function, digestion, immunity, cardiovascular health, and red blood cell production. They’re even involved in regulating hormones and keeping your cells healthy.

If you're not getting enough B vitamins, you might notice signs like tiredness, low energy, frequent illness, cracked lips, anaemia, irritability, numbness or tingling in your hands and feet, nausea, constipation, or poor skin health. If any of this sounds familiar, it’s a good idea to see your GP for a blood test.

If you're suffering from a migraine, there are several things you can try to help ease the pain. One of the first steps is to lie down in a dark, quiet room, as bright lights and noise can often make things worse. Some people find that having something to eat helps, while others feel better after being sick if they’ve been feeling nauseous.

Research suggests that certain vitamins and minerals, like Vitamin B2, Magnesium, Vitamin D, and CoQ10, may help prevent migraines. Over-the-counter pain relief, such as paracetamol or ibuprofen, can also be helpful, but be careful not to take them too often, as this can lead to medication overuse headaches.

If these painkillers don’t help, your GP can prescribe other treatments, such as triptans or anti-sickness medication, which can be more effective in managing migraine symptoms.

Absolutely! Vitamin B12 is an essential vitamin that plays a key role in many important functions in your body, so it’s important to keep your levels topped up through your diet or supplements. B12 supports energy production, red blood cell formation, and the health of your nervous system.

If you’re not getting enough, it can lead to Vitamin B12 deficiency anaemia and other health issues, so maintaining a healthy level of B12 is really beneficial for your overall wellbeing.

Vitamin B12 supplements are popular because your body can’t produce B12 on its own, and it can only store a small amount in the liver. This means you need to get B12 regularly through your diet or supplements, whether that’s in the form of oral tablets, IV drips, or injections. For many people, it can be difficult to get enough B12 from food alone.

B12 is naturally found in animal products like meat, dairy, and eggs, so vegans and vegetarians are at a higher risk of deficiency. Older adults, people with digestive issues, and those taking certain medications (like metformin) may also struggle to get enough B12.

Signs of a B12 deficiency can include weakness, tiredness, lightheadedness, heart palpitations, shortness of breath, and nerve issues like numbness or tingling. You may also experience muscle weakness, loss of appetite, or weight loss. While most symptoms can be reversed by increasing your B12 intake, some—especially neurological damage—can become permanent.

Taking Vitamin B12 supplements is a great way to prevent deficiency and its related symptoms.

B Vitamins are a group of water-soluble vitamins that play vital roles in your body. There are 7 key B vitamins, including B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), Biotin (B7), Folate (B9), and B12 (Cobalamin).

These vitamins are essential for many functions, like producing healthy red blood cells and helping your body convert food into energy. Keeping your B vitamin levels healthy is crucial for maintaining strong cells and overall wellbeing.

Yes, Vitamin B12 injections and infusions are completely safe. Our doses and frequency are carefully set by our Chief Medical Officer to ensure you receive the right amount, avoiding any risk of having too much B12 in your system.

Our IV drips and booster injections are administered by a highly qualified team of medical professionals, including NMC Registered Nurses and GMC Registered Doctors, with over 100 years of combined experience in the NHS. We are also fully regulated by the Care Quality Commission (CQC) to ensure the highest standards of care.

There are 9 essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. These amino acids are called "essential" because your body cannot produce them on its own, so they must be obtained through your diet.

At Vitamin Clinics, all of these essential amino acids are included in our Amino Acids formula, a blend of 18 different amino acids. You can add this as an IV Extra, or find it in our Energy Drip, Anti-Ageing Drip, and Hair Health Drip.

Amino acids are small organic molecules made up of a central carbon atom connected to an amino group, a carboxyl group, a hydrogen atom, and a unique side chain. There are 20 different amino acids that make up all the proteins in the human body, and while they all share the same basic structure, it’s the side chain that makes each one different.

When amino acids link together in various combinations, they form proteins through bonds called peptide bonds.

Amino acids are the building blocks of your body and are used to make things like hormones, enzymes, nutrient transporters, and structural proteins. Since they play such a vital role, it’s important to get enough amino acids through your diet or supplements.

The best sources of amino acids are animal products like meat, poultry, and eggs. Foods that contain all nine essential amino acids are known as complete proteins.

There are 9 essential amino acids: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. They’re called "essential" because your body can't produce them on its own—you need to get them through your diet.

Good sources of essential amino acids include meat, poultry, eggs, cheese, milk, and soya products.

Yes, a Vitamin B12 deficiency can lead to a loss of appetite, which may result in weight loss if it’s not addressed. On the other hand, while B12 deficiency doesn’t directly cause weight gain, it can leave you feeling fatigued and low on energy, making it harder to stay active and manage your weight effectively.

Essential amino acids cannot be made by the body. As a result, they must come from food and supplementation.

Vitamin B2, otherwise known as Riboflavin, contributes to normal: energy-yielding metabolism, nervous system function, normal skin and mucous membrane maintenance, red blood cell maintenance, skin health, vision, metabolism of iron, protection of cells from oxidative stress, and reduction of tiredness and fatigue.

Yes, it is possible to have too much Vitamin B12 in your system. Your body is generally very efficient at excreting excess B12 through your urine. However, taking more than the recommended amount of B12 can cause unwanted side effects. Our doses and frequency of administration are meticulously set by our CMO so that Get A Drip can help you supplement your diet in a safe way, free from risk of overdosing/having too much B12 in your system. If you have B12 Booster Shots with us, you will not need to supplement via other means in between doses. This applies to our HydroxyCobalamin, MethylCobalamin and Triple B12 services.

You can purchase Vitamin B12 supplements from pharmacies, supermarkets and health food shops. These come as tablets, capsules, mouth sprays and drops. They come in different strengths from 10 to 1,000 micrograms (μg). However, the bioavailablity of these oral supplements tend to be poor, particularly if you are older in age, experience malabsorption or digestive issues, or take certain medications (e.g. metformin). Intramuscular (IM) injections of Vitamin B12 are much more effective because they are 100% bioavailable: since IM injections bypass the entire digestive tract, it makes 100% of the micronutrient available for your body to use. You can book a Vitamin B12 Booster Shot Injection at Vitamin Clinics.

Vitamin B12 is made by microorganisms living in soil and water. Animals then absorb these microbes into their systems via the food they eat. Neither plants nor animals can produce their own supply of Vitamin B12. Humans can only obtain Vitamin B12 via diet and supplementation. B12 is synthesised in laboratories by allowing bacterial cultures to ferment and naturally produce the Vitamin. This is then harvested and sent off to be used as a key ingredient in dietary supplements.

There are numerous reasons you might be feeling tired. These include causes that are: psychological, e.g. stress, anxiety, depression; physical, e.g. hypothyroidism, anaemia, sleep apnoea; and lifestyle-related, e.g. night shifts, alcohol consumption, and getting too little or too much exercise. Many Vitamin and mineral deficiencies can cause tiredness and fatigue. If you are feeling tired all the time (TATT), it is well worth speaking to your GP and having a set of blood tests done. Get A Drip also offers a range of Blood Testing Profiles for diagnostic purposes. Low levels of Vitamin B12, other B Vitamins, Vitamin D, Iron and overall hydration can especially wreak havoc on your energy levels.

Each protein consists of between 50 and 2,000 amino acids that are connected together in a specific sequence according to genetic instructions.

L-Arginine is a naturally occurring amino acid that your body needs to make protein. It is involved in a number of different functions within the body, including circulation and energy production.

Cobalamin is another word for Vitamin B12. It exists in various different forms, including: cyanocobalamin, hydroxycobalamin, methylcobalamin and adenosylcobalamin, cobalamin (Vitamin B12) cannot be produced by your body, so it must be obtained via diet and supplementation.

Amino acids are small organic molecules that combine to form proteins: the building blocks of life itself. Amino acids are used in every single cell of your body to build all the different proteins you need to survive, all of which play a huge range of roles within your system. Each protein consists of between 50 and 2,000 amino acids that are connected together in a specific sequence according to genetic instructions. For instance, hormones, enzymes, nutrient transporters, and structural proteins are all made of amino acids.